对跑It’s going to be hard, but hard does not mean impossible.

步心Great things never come from comfort zones.生厌试试Believe you can and you're halfway there.

恶感Believe you can and you're halfway there.个解Wake up with determination. Go to bed with satisfaction.决办Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

对跑Do something today that your future self will thank you for.步心In the midst of winter, I found there was, within me, an invincible summer.

生厌试试Great things never come from comfort zones.

恶感Dream it. Wish it. Do it.个解Dream it. Wish it. Do it.

决办You don’t have to be great to start, but you have to start to be great.对跑The way to get started is to quit talking and begin doing.

步心The key to success is to focus on goals, not obstacles.生厌试试The greatest glory in living lies not in never falling, but in rising every time we fall.